Terms & Conditions

General Terms of Use

This is a service provided by Action on Depression. You may be using this website to find information about depression, to find out about other people’s experiences, or to comment on our features and blogs.

These terms and conditions of use form an agreement between you and Action on Depression, whether you are simply browsing the website or contributing to it. They will inform you of your rights and obligations in using this website. By using the site you agree to be bound by these terms of use.

The terms and conditions of use may change from time to time. Regularly reviewing these pages ensures you are always up to date. It will also ensure you are always aware of what information we collect, how we use it and under what circumstances, if any, we will share it with other parties.

Please contact us if you have any questions about these terms and conditions of use.


Action on Depression seeks to ensure that the information published on its website is up to date and accurate. However, the information on the website does not constitute legal or professional advice and is not a substitute for professional consultation with a qualified expert or practitioner. Action on Depression cannot accept any liability for actions arising from its use. Views and recommendations of third parties, which are also included in areas of this site and on our Facebook page, do not necessarily reflect the views of Action on Depression. It is solely your responsibility to evaluate the accuracy, completeness, usefulness and fitness for any purpose of all opinions, advice, services and other information provided on the site.

Action on Depression cannot be held responsible for the contents of any pages referenced by an external link. If you use another site linked from this site you do so at your own risk and acknowledge that you will no longer be subject to the terms and conditions of this site but may be subject to the terms and conditions of the linked site.

You are responsible for ensuring that your computer system meets all relevant technical specifications necessary to use the site and is compatible with the site. You also understand that we cannot and do not guarantee or warrant that any material available for downloading from the site will be free from infection, viruses and/or other code that has contaminating or destructive properties. You are responsible for implementing sufficient procedures and virus checks (including anti-virus and other security checks) to satisfy our particular requirements for the accuracy of data input and output.

These terms and conditions of use are subject to Scots Law and the jurisdiction of the Scottish Courts.


Action on Depression reserves all intellectual property rights, including copyright and trade marks on the Look OK… Feel Crap? website. You may print single copies of any pages of this website for your own personal and non-commercial use but must not otherwise reproduce any material on this website in any form without prior written permission.

Modifications to Offering

Action on Depression reserve the right to alter, suspend or discontinue any aspect of the site or the services provided through it, including your access to it. Unless explicitly stated any new features on the site shall be subject to these terms and conditions.


We have a firm commitment to safeguarding your privacy. Please review our privacy policy the terms of which are incorporated into, and considered part of, these terms of use.

Part B) Community Area and Public Forum Participation

Community Areas and Public Forums

“Community Areas” and “Features and Blogs” mean areas of the site or features provided as part of the site that offer the opportunity for users to submit, post or share user content for viewing by one or more site users in publicly accessible areas of the site. These include public forums, photo galleries, profile page, e-mail functions and other areas of the social community environment that are open to both members and non members of the site.

In addition to the general terms and conditions of use for the Action on Depression website, you must also agree to fully abide by the terms and conditions of this section (B) that applies to all community and public forum areas and accept that you are liable for the content of your posts. If you choose to register as a member of the site, you will be asked to check a box that indicates that you have also read and agreed to the additional wording set out in the terms of use for the community areas.

Action on Depression reserves the right to withhold or remove any material posted on the website that is considered dangerous or harmful, and to terminate your participation at our discretion by cancelling your registration if you disregard the terms and conditions of use, which form a legal agreement between you and Action on Depression.


To make a posting within the Features and Blogs section of the website you must first register to do so. To register, you have to provide personal information such as your name, age, postcode and email address. If you do not want to provide these details, you will be able to read forums but not create or reply to posts.

You agree that the information that you provide to us on registration and at all other times will be true, accurate, current and complete. You also agree that you will ensure that this information is kept accurate and up to date at all times. This is especially important with respect to your email address, since that is the primary way in which we will communicate with you.

Password & Security

When you register as a member you will be asked to provide a password. You are responsible for maintaining the confidentiality of the password and account and are fully responsible for all activities that occur under your account and password. You must notify Action on Depression immediately of any unauthorised use of your password or if you believe that your password is no longer confidential. You also agree to ensure that you exit from your account at the end of each session. Action on Depression cannot and will not be liable for any loss or damage arising from your failure to comply with this section.

User Conduct

You agree not to use the Action on Depression website:

  1. For any unlawful purposes;
  2. To upload, post, email, transmit or otherwise make available any content that is unlawful, harmful, threatening, abusive, harassing, tortuous, defamatory, vulgar, obscene, pornographic, libellous, invasive of another’s privacy, hateful, or racially, ethnically or otherwise objectionable;
  3. To upload, post, email, transmit or otherwise make available any content that you do not have a right to transmit or communicate under any contractual or fiduciary relationship or which infringes any copyright, trade mark, patent or other intellectual property right or any moral right of any party including, but not limited to Action on Depression;
  4. To impersonate any person or entity, or otherwise to misrepresent your affiliation with a person or entity;
  5. To forge headers or otherwise manipulate identifiers in order to disguise the origin of any content transmitted through the Action on Depression website;
  6. To transmit, upload, post, email, or otherwise make available any unsolicited or unauthorised advertising, promotional materials, “junk mail,” “spam,” “chain letters,” “pyramid schemes,” or any other form of solicitation;
  7. g. To upload, post, email, transmit or otherwise make available any material that is likely to cause harm to the Action on Depression website or anyone else’s computer systems, including but not limited to that which contains software viruses or any other computer code, files or programs designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment;
  8. To “stalk” or otherwise harass another; and/or;
  9. To collect or store personal data about other users in connection with the prohibited conduct and activities set forth in paragraphs a through (i) above.

You acknowledge, consent and agree that Action on Depression may access, preserve and disclose your account information and content if required to do so by law or in good faith belief that such access preservation or disclosure is reasonably necessary to: (i) comply with legal process; (ii) enforce the terms and conditions of usage; (iii) respond to claims that any content violates the rights of third parties.

User Posted Content

By user content we mean all text, messages, images, graphics, tags, sound data, profiles, drawings, performances and/or other similar materials that you submit, post, upload, embed, display, communicate or otherwise distribute on or through the Look OK… Feel Crap? website.

You acknowledge that the community areas of the site and the forums and features offered therein are for public and not private communications, and you have no expectation of privacy with regard to any submission to a public forum. We cannot guarantee the security of any information you disclose through any of these media and you make such disclosures at your own risk.


You are and shall remain solely responsible for the content you submit on or through the Look OK… Feel Crap? website under your username or otherwise by you in any public forum and for the consequences of submitting and posting same. You are responsible for all of the images you upload through the site.

You acknowledge that the use of any content posted in any public forum or community areas is at your own risk. We are not responsible for, and we do not endorse, the opinions, advice or recommendations posted or sent by users in any public forum and we specifically disclaim any and all liability in connection therewith.

Ownership of content

You must either own all right, title and interest in and to the copyrights in the images or have express permission from the copyright owner to copy and use such images for all purposes related to the site, and the images may not violate or infringe upon the rights (including other intellectual property rights, privacy, moral or publicity rights) of others. Professional images that are provided to you by photographers or made available through websites, magazines, books or other resources are protected by copyright and should not be uploaded, shared or copied using the site.

Action on Depression does not claim ownership of content you submit on to the Action on Depression site. However with respect to content, photos, graphics, audio or video you submit or make available for inclusion on publicly accessible areas of Action on Depression you grant a perpetual, nonexclusive and royalty-free license to use distribute, reproduce, modify, adapt, publicly perform and publicly display such content on the site for the purpose for which such content was submitted or made available. This license exists only for as long as you elect to continue to include such content on the site and will terminate at the time you remove or we remove such content from the site unless your content has been shared with others, and they have not deleted it.

User feedback

By submitting ideas, suggestions and feedback (“Contributions”) to Action on depression through its feedback pages, you acknowledge and agree that: (a) your contributions do not contain confidential or proprietary information; (b) Action on Depression is not under any obligation of confidentiality, express or implied, with respect to the contributions; (c) your contributions automatically become the property of Action on Depression without any obligation to you; and (d) you are not entitled to any compensation or reimbursement of any kind from Action on Depression for your contributions.

User Content Moderation

Some the content submitted will be moderated in advance of being made public. There may be a time delay between submission and posting. Posts to the forum will not be moderated in advance. Anything that is abusive, indecent, unlawful or defamatory will not be displayed or if already displayed will be deleted. Individuals are personally liable for the comments they submit.

Action on Depression and its designees shall have the right (but not the obligation) in their sole discretion to pre-screen, refuse, or remove any content that is submitted to the Look OK… Feel Crap? website. Without limiting the foregoing, Action on Depression and its designees shall have the right to remove any content that violates these terms and conditions or is otherwise objectionable.


You agree to indemnify and hold Action on Depression and its subsidiaries, affiliates, officers, employees and partners, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third party due to or arising out of content you submit, post to or transmit through the Action on Depression website, your use of the site, your connection to the site, your violation of the terms and conditions of the website, or your violation of any rights of another.