Susanne talks about what helps her keep well.
Listening to music on my headphones while either resting or walking or sitting in the fresh air is a real help.
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Being in my garden working with the plants
I get a buzz from watching films, even if I think a film is rubbish or not something I personally connect with, I still get something from it because you always come away from the experience with more than you went in.
Read more about how people stay mentally well
on October 18th, 2010 at 11:58 PM
Listening to music on my headphones while either resting or walking or sitting in the fresh air is a real help.