Listen to Danny talk about what puts him in a good mood
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I get a buzz from watching films, even if I think a film is rubbish or not something I personally connect with, I still get something from it because you always come away from the experience with more than you went in.
When playing with my 5 year old son I allow myself to think at his level and forget being an adult for a time
Exercise on bike, going to the cinema, eat chocolate and talk to friends
Read more about how people stay mentally well