Self-help support groups

There are currently three self-help support groups for people experiencing low mood, anxiety and depression that are affiliated to Action on Depression. These groups are run in Edinburgh, Glasgow and Kilmarnock.  We also have an online groups

Want to set up a self-help support group?

We may be able to help you set up a support group. For more information, please email us.

Groups supported by Action on Depression

Location

Notes

Edinburgh Tuesday

Tuesday Evenings 7pm - 8.45pm. Square Centre, 25 Nicolson Square, Edinburgh. (Map)

Next meetings in 2012

  • 10th & 24th Jan
  • 7th & 21st Feb
  • 6th & 20th March
  • 3rd & 17th April 
  • 1st, 15th & 29th May 
  • 12th & 26th June 
  • 10th & 24th July 
  • 7th & 21st Aug
  • 4th & 18th Sept
  • 2nd, 16th & 30th Oct
  • 13th & 27th Nov
  • 11th Dec

Glasgow (City Centre)

Tuesday Evenings, 7.00pm - 8.45pm, Glasgow Quaker Meeting House, 38 Elmbank Crescent, Glasgow (map)

Next meetings in 2012

  • 3rd & 17th Jan
  • 7th and 21st Feb
  •  
  • 6th and 20th March
  • 3rd and 17th April
  • 1st, 15th and 29th May.  Note that on 1st and 15th May ONLY the meeting will take place at the Unitarian Church Centre, 72 Berkeley Street  Glasgow G3 7DS
  • 5th and 19th June
  • 3rd, 17th and 31st July
  • 7th and 21st August
  • 4th and 18th September
  • 2nd, 16th and 30th October
  • 6th and 20th November
  • 4th and 18th December

Kilmarnock, East Ayrshire

For information about when and where the group in Kilmarnock meet, please contact the group directly on 07729 443 237 or email selfhelpkilmarnock@gmail.com

Online group

Online chat for young adults from anywhere in Scotland. 
Meets monthly on the first Wednesday of the month
7pm - 9pm here

Next chats for 2012:

  • Weds 1st Feb 
  • Weds 7th March 
  • Weds 4th April

Find out more about how our self-help support groups work.

No group in your area? We also maintain a list of groups run by other organisations.

If you need to know anything else, email Action on Depression.