Older Adult 'Living Life to the Full' Research Project

"I can't be bothered"           "I don't want to go out"

        "What's the point"     "I am fed up"​

    "I don't enjoy doing that anymore" 

Does this sound like you?

If so, you may be suffering from low mood.  These are very common problems and with help, can be greatly improved.

If you are 65 or over and would like to attend relaxed, friendly, local life skills classes that aim to help you get your spark back, contact the research team on 07786718854 or email for a consent form:  c.mcclay.1@research.gla.ac.uk

• When:       Beginning in March, evening classes 6-7.30pm
• Where:      Eastbank Health Promotion Centre, Shettleston

We provide the tea and biscuits!